Private Yoga Sessions
Offering private yoga sessions, reiki, oracle readings, and astrology readings in Pittsburgh.
Create space to feel reinvigorated, balanced and clear.
Energy healing allows us to drop into a deeper rhythm of existence. It unblocks stuck energy so we feel the natural flow of our multidimensional experience, yoking body with mind and spirit. It is time for you to release worn out energy, ease pain and tension, and align with your truth.
This is for you if…
You seek a deeper, energetic and anatomical rejuvenation that is filled with intelligent, intuitive, and applicable guidance
Maintaining healthy habits is important and you want to spend your time wisely
You want to grow a practice that brings balance to the body and mind, eases the soul, and encourages healthy responses when facing abrupt changes or challenges
You want to create more space for yourself to better navigate all areas of your life
You want to increase focus, discernment, emotional intelligence and the ability to relax
There is unresolved discomfort caused through trauma that you want to heal
Sessions include:
Assessment of overall energy to set expectations
In the moment prioritization, provide immediate relief when needed
Precise attention to detail with cues for your energetic needs
Personalized sequencing and asana work for your body
Breath work, mantras and other traditional modalities for healing and for every day
Option to expand through oracle cards, astrology, palmistry and other mystical arts
Ready to begin?
The best way to get started is via the booking platform below. If seeking a different time slot or you have further questions, please reach out!
Email: erinraemcauley@gmail.com
Once you book a session, a confirmation email will be sent and I will reach out within 24 hours to set up a location. Location for a session is client choice, sessions can be held in a space at home, in a studio space or any place where you feel comfortable doing this work.
Would you prefer to practice yoga in a class?
Our individual yoga sessions are limited to 4 people. Five or more people is considered a “class.” Please see class calendar for schedule times offered to practice in a class.